21st Century Melatonin 3mg 90 Tablets

Melatonin is a hormone produced from the pineal gland which is nested at the center of the brain. Melatonin production declines as we age, from a 50% loss in production at age 45 to a slow trickle at age 80. This decline in Melatonin production is considered a major cause for insomnia. Sound sleeping habits promote healthy, happier and longer life spans.